A week to discover the taste of the island

Between Cagliari, the pearl of the Mediterrean, and Oristano, the island’s noble soul, our culinary tour will take place in a special area of Sardinia. A place where the crystalline sea of the coast, and the ponds and lagoons of the Sinis ensure an incredible variety of fresh fish. The vast plain of Medio Campidano and the gentle slopes of the inland hills allow the production of cheese, wine and pastry that are among the excellence of the Made in Italy gourmet food.

Interactive Italian language lesson and entertaining guided tours, with local gastronomy tastings

There are flavours that tell the story of the land they come from. For this reason we think that the best way to discover Sardinia can be through its food. If you are ready to learn new recipes, while cooking and eating, we invite you to enjoy with us the thousand flavours of the island.


  • 15 h Italian language course + informal conversation

  • Guided tours and excursions
  • Daily menus with a selection of genuine local products
  • Complete stay (7 days, 6 nights/full board service)

  • Cooking class, Sardinian aperitivo and wine tasting

  • Maps, brochures and learning materials for the course


We chose for you different solutions to fit all different needs . Among them we try to find historical sites in the city of Oristano and in the nearby. The accommodation can also be in private houses to better be involved in the Sardininan language and culture experience.

The different solution could include private apartments, sigle or double rooms with private bathroom or with shared bathroom, according to the availability and the coiches of costumers. They may have different prices and locations.

To find the perfect solution for you send us an email and tell us what you need.


Our holiday will be filled with enogastronomic appointments in different places. True slow cooking experts will guide us to discover the simple and genuine flavours of Sardinia. They will teach us secrets and recipes of the delicious traditional dishes.

If you have any allergies or intolerancies, tell us in advance and we will set a special menu.


Complete travel pack + B&B*

  • Single or double room with private bathroom

    * Price per person for 7 days/6 nights

  • Book


Complete travel pack + Hotel*

  • Single or double room with private bathroom

    * Price per person for 7 days/6 nights

  • Book


Prices are given indicatively and they may change according with dates and availabilities.
Different types of accommodation are available on request.

Special offers are available for groups and couples. We also can tailor offers for partners not enrolled in the language lessons.

Send us an email and let us find the best solution for you!


By plane
Cagliari – Elmas is the main airport in Sardinia. Other airports of the island are are Olbia – Costa Smeralda and Alghero -Fertilia.

By ferry
The main harbours are Olbia, Porto Torres, Cagliari. Cagliari has much more choices of transportation included a frequent fast train line direct to Oristano’s train station and frequent buses.

For further information we suggest to check the train line website (www.trenitalia.it) or the bus line service website (www.arst.sardegna.it ).


  • Flight to and from Sardinia
  • Travel insurance

  • Optional free time activities not included in the program

  • Extra transfers and anything else not included in the program.



Reservations can be made through our contacts webpage or by email to the following address: info@italica.school. You should  specify your name, the option you choose, your language level – take the Italica test here -.  Let us know please if you have any intolerance or food allergy, in order to change on time menus and tastings of the program. 


Food Tour – Sardegna program will start only with a minimum of 5 participants and maximum 8. All the reservations must be confirmed according to the indicated deadlines. To confirm your reservation you will be asked to pay the 30% deposit fee of the entire price.


Enrolment is confirmed with the receipt of deposit fee. The balance must be paid after the official course confirmation and in any case no later than the start of Food Tour Sardegna program.
Detailed instructions for payment will be sent by email after the receipt of the enrolment request.

*In case of cancellation due to Italica, the deposit will be fully refunded within one week after the end of registration deadline. In case of participant cancellation the deposit will not be refunded



Private transfers can be arranged in advance, on request, and with a special price list.

Certificate of participation:

At the end of the language course, each student who attended at least 80% of the scheduled activities will receive a certificate of participation.


Participants are advised to have their own personal insurance.

Handling of personal data:

In accordance with the Italian legislative declaration D. Lgs 196/2001 regarding the handling of personal data, any data provided at the moment of enrolment will be handled only until completion of the enrolment of the course and held in the databases of Italica School cultural association, respecting their privacy and not sharing data with third parties for commercial or advertising ends.